Is ASDA Extra Special Lamb Moussaka Low FODMAP?

Ingredients

Lamb, Whole Milk, Potatoes, Aubergine, Tomatoes, Double Cream (Milk), Water, Onions, Tomato Passata, Red Wine, Free Range Egg, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Cornflour, Feta Cheese (Sheep's Milk And Goat's Milk), Tomato Paste, Garlic Puree, Rapeseed Oil, Spices, Herbs, Salt, Yeast Extract, Lamb Bouillon (Lamb Stock, Concentrated Carrot Juice, Salt, Lamb Fat, Dried Onion, Antioxidant (Extracts Of Rosemary)), Tapioca Starch, Colours (Plain Caramel, Paprika Extract), Yeast, Sunflower Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Extra Special Lamb Moussaka is available at 1 retailer

About this product

Frozen Meal · Frozen