Is ASDA Extra Special Lemon Cheesecakes Low FODMAP?

Ingredients

Salted Medium Fat Soft Cheese (24%) [Soft Cheese (Milk), Salt], Biscuit Crumb (17%) [Wheat Flour, Sunflower Oil, Sugar, Wheat Bran, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Glucose-Fructose Syrup, Salt, Wheat Germ], Glucose Powder, Single Cream (Milk) (9%), Glucose Syrup, Sugar, Egg Yolk, Lemon Juice from Concentrate (5%), Butter (Milk), Water, Corn Starch, Beef Gelatine, Cane Sugar, Egg White Powder, Emulsifier (Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Citric Acid), Flavouring, Thickener (Agar), Skimmed Milk Powder, Fermented Milk Powder, Preservative (Potassium Sorbate), Colour (Carotenes) .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Extra Special Lemon Cheesecakes is available at 1 retailer

About this product

Snack · Slice