No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Extra Special Luxury Mini Mince Pies Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Mincemeat (44%) [Sultanas, Sugar, Apples, Currants, Glucose Syrup, Brandy (3%), Glace Mixed Citrus Peel [Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)], Sunflower Oil, Tapioca Starch, Humectant (Glycerol), Ruby Port (1%),Water, Spices, Preservative (Acetic Acid), Cotton Seed Oil, Colour (Plain Caramel), Orange Oil, Acidity Regulator (Citric Acid)], Wheat Flour, Unsalted Butter (Milk) (15%), Sugar, Whey Powder (Milk), Dextrose, Wheat Starch, Salt, Raising Agents (Diphosphates, Sodium Carbonates), Shea Butter .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Entenmann's Cherry Snack Pies, 6 packs, Mini Pies, 12 oz Box

Tillamook County Creamery Association Special Reserve Extra Sharp Cheddar, 2 Lb

Kellogg's Special K Extra Red Berries

Extra! Chunky Avocado Mini Cups

ASDA Tandoori Chicken Breast Mini Fillets 160g

Where to buy

ASDA Extra Special Luxury Mini Mince Pies is available at 1 retailer

Asda

About this product

Snack · Piece

Flavor
FruitySweetSpicyRich
Texture
CrispyFlaky
Commonly used for
SnackingBakingBreakfast
Low FODMAP? ASDA Extra Special Luxury Mini Mince Pies | Spoonful