Is ASDA Extra Special Prawn Cocktail  Vegan?

Ingredients

Cooked and Peeled Cold Water Prawns (55%) [Prawn (Pandalus borealis) (Crustacean) (99%), Salt], Rapeseed Oil, Water, Tomato Ketchup [Water, Sugar, Tomato Paste, Spirit Vinegar, Cornflour, Salt, White Pepper], Pasteurised Free Range Salted Egg Yolk [Free Range Egg Yolk, Salt], Tomato Paste, Worcester Sauce [Water, Sugar, Spirit Vinegar, Onion Purée, Molasses, Tamarind Paste, Cloves, Ginger Purée, Garlic Purée, Salt], Cognac Brandy (1%), Sugar, Spirit Vinegar, Cornflour, Concentrated Lemon Juice, Smoked Paprika, Yellow Mustard Flour, Cayenne Pepper .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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