No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Extra Special Salmon in a Creamy Dill & Mustard Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Salmon (Salmo salar) (Fish) (37%), Semi-Skimmed Milk, Water, Double Cream (Milk), Onions, Cornflour (contains Sulphites), Tapioca Starch (contains Sulphites), Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Garlic Purée, White Wine (contains Sulphites), Unsalted Butter (Milk), Lemon Juice (contains Sulphites), Dill, Salt, Vermouth (contains Sulphites), Parsley, Thickener (Pectins), Maltodextrin (contains Sulphites), Dried Parsley, Fish Powder, Sunflower Oil, White Pepper, Anchovy Extract (Fish), Lemon Powder, Stabiliser (Guar Gum), Pepper Extract, Onion Powder Steamed Potatoes [Potatoes, Preservative (Sulphur Dioxide)], Single Cream (Milk), Unsalted Butter (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Palm Oil, Salt, Dried Parsley, Yeast Savoy Cabbage (39%), Spring Greens (30%), Kale (21%), Butter (Milk) (6%), Rapeseed Oil, Black Pepper, Salt, Nutmeg, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ASDA Extra Special Salmon in a Creamy Dill & Mustard Sauce is available at 1 retailer

Asda

About this product

Seafood · Pouch

Flavor
GarlickyHerbaceousSavoryCitrus
Texture
Creamy
Commonly used for
Side DishSandwichMeal Prep
Low FODMAP? ASDA Extra Special Salmon in a Creamy Dill & Mustard Sauce | Spoonful