Is ASDA Extra Special Salted Honey & Belgian Chocolate Meringue Stack Gluten Free?
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Ingredients
Whipping Cream (Milk) (42%), Demerara Sugar [Sugar, Cane Molasses], Free Range Egg White, Sweetened Condensed Skimmed Milk [Condensed Skimmed Milk, Sugar, Lactose (Milk)], Unsalted Butter (Milk), Glucose Syrup, Chocolate Honeycomb Pieces (3%) [Sugar, Glucose Syrup, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Lactose (Milk), Whey Powder (Milk), Anhydrous Milk Fat, Emulsifier (Soya Lecithins), Raising Agent (Sodium Carbonates), Stabiliser (Acacia Gum), Honey], Belgian Milk Chocolate Shards (2%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose (Milk), Whey Powder (Milk), Emulsifier (Soya Lecithins), Vanilla Extract], Partially Inverted Sugar Syrup, Sugar, Honey, Cornflour, Maize Starch, Acidity Regulator (Acetic Acid), Dark Brown Soft Sugar [Sugar, Cane Molasses], Flavouring, Sea Salt, Stabiliser (Xanthan Gum), Colours (Iron Oxides and Hydroxides, Titanium Dioxide) .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.