Is ASDA Extra Special Sea Salt & Black Pepper Hand Cooked Sharing Crisps Low FODMAP?
Description
Thick, hand‑cooked crisps deliver a sturdy, crunchy texture and bold savory seasoning with a noticeable spicy bite; commonly served at gatherings, with dips, or as a sharing snack. Reviewers praise the robust flavour and satisfying crunch, though some note occasional uneven seasoning distribution across individual crisps in larger sharing bags.
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Description
Thick, hand‑cooked crisps deliver a sturdy, crunchy texture and bold savory seasoning with a noticeable spicy bite; commonly served at gatherings, with dips, or as a sharing snack. Reviewers praise the robust flavour and satisfying crunch, though some note occasional uneven seasoning distribution across individual crisps in larger sharing bags.
Ingredients
potatoes, sunflower oil, sea salt and black pepper flavour (potato starch, maltodextrin, sea salt, cracked black pepper, black pepper, sugar, flavouring, yeast extract)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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