Is ASDA Extra Special Super Seeded Bread Gluten Free?
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Why it's not gluten free
- wheat flour
- fortified wheat flour
- malted wheat flakes
- wheat protein
- rye flour
- malted barley flour
- fermented wheat flour
- flour treatment agent
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Sunflower Seeds (7%), Brown Linseeds (4%), Malted Wheat Flakes, Wheat Protein, Millet (2%), Golden Linseeds (2%), Yeast, Vegetable Oils and Fat [Rapeseed Oil, Palm Oil, Palm Fat], Rye Flour, Poppy Seeds (1%), Fermented Wheat Flour, Salt, Soya Flour, Spirit Vinegar, Pumpkin Seeds (0.5%), Malted Barley Flour, Flour Treatment Agent (Ascorbic Acid) .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
ASDA Extra Special Super Seeded Bread is available at 1 retailer
About this product
Bread · Loaf