Is ASDA Extra Special Vegan Turkey Style Joint Dairy Free?
Ingredients
Meatless Turkey Style Joint (85%) [Water, Sunflower Oil, Soya Bean Protein, Soya Protein Isolate, Stabilisers (Methyl Cellulose, Sodium Alginate), Wheat Gluten, Flavourings, Wheat Starch, Potato Flakes, Yeast Extract, Thickeners (Konjac Gum, Xanthan Gum), Corn Starch, Onion Powder, Sugar, Salt, Black Pepper, Thyme, Nutmeg, Sage, Mace, Fennel, Rapeseed Oil, White Pepper], Sauvignon Blanc and Herb Gravy (15%) [Water, Onions, Sauvignon Blanc (4%), Maize Starch, Yeast, Rapeseed Oil, Garlic Purée, Sea Salt, Sunflower Oil, Oregano, Parsley, Caramel Syrup [Sugar, Water, Sunflower Oil], Cracked Black Pepper, Salt], Cracked Black Pepper, Bay Leaf .
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


