Is ASDA Family Steak & Gravy Pie Low FODMAP?

Ingredients

Water, Beef, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3)), Thiamin (B1), Palm Oil, Panfried Onion (Onions, Rapeseed Oil), Tomato Puree, Modified Maize Starch, Rapeseed Oil, Seasoning (Salt, Yeast Extract, Skimmed Milk Powder, Barley Malt, Onion Powder, Flavouring, Black Pepper), Brown Sugar, Crispy Fried Onions (Palm Oil, Wheat Flour, Onions, Salt), Glaze (Water, Rapeseed Oil, Pea Protein, Sugar), Dextrose Monohydrate, Salt, Barley Malt Extract, Cracked Black Pepper, Flavouring, Flour Treatment Agent (L-cysteine), Colour (Carotenes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Family Steak & Gravy Pie is available at 1 retailer

About this product

Meat · Piece