No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ASDA Festive 6 Pork, Apple & Honey Stuffing Stars 300g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Pork (66%), Bramley Apples (10%) [Bramley Apples (94%), Water], Water, Rice Flour, Chickpea Flour, Dehydrated Apple (4%) [Apples, Preservative (Sodium Metabisulphite)], Brown Sugar, Honey (2%), Sea Salt, Sugar (contains Sulphites), Sage, Stabiliser (Diphosphates), Cornflour (contains Sulphites), Spices, Dextrose (contains Sulphites), Preservative (Sodium Metabisulphite), Antioxidant (Ascorbic Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Unknown · Piece

Flavor
SavorySweetFruityHoney
Commonly used for
Side DishMeal PrepCooking
Low FODMAP? ASDA Festive 6 Pork, Apple & Honey Stuffing Stars 300g | Spoonful