No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Asda Festive Chicken, Sage & Cranberry Poppers with a Cranberry Sauce Dip 82g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Breast (41%), Cranberry Sauce (29%) [Cranberryy, Sugar, Water, Plums, Cornflour, Plum Juice Concentrate, Red Wine Vinegar, Sunflower Oil], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Onions, Cranberry, Water, Sugar, Rapeseed Oil, Rice Flour, Dextrose Monohydrate, Maize Flour, Sage, Salt, Lemon Zest, Honey, Wheat Starch, Wheat Gluten, Yeast, Chicken Extract, Parsley, Onion Powder, Yeast Extract, Potato Starch, Black Pepper, Paprika, Stabiliser (Diphosphates), Raising Agents (Diphosphates, Sodium Carbonates, Ammonium Carbonates), Maize Starch, Sunflower Oil, Chicken Fat, Colour (Plain Caramel), Maltodextrin, Caramelised Sugar Powder, Cornflour, Turmeric, Dextrose, Black Pepper Extract, Antioxidants (Ascorbic Acid, Extracts of Rosemary)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Nugget

Flavor
SavoryHerbaceousFruitySweet
Texture
CrispyTender
Commonly used for
SnackingDippingLunchMeal Prep
Low FODMAP? Asda Festive Chicken, Sage & Cranberry Poppers with a Cranberry Sauce Dip 82g | Spoonful