Is ASDA Free From 10 Vegetable Dippers Low FODMAP?
Ingredients
Water, Sweetcorn (12%), Peas (12%), Carrots (12%), Potatoes (10%), Onions (7%), Potato Flakes, Rice Flour, Sunflower Oil, Gram Flour, Maize Flour, Maize Starch, Potato Starch, Onion Powder, Salt, Raising Agents (Diphosphates, Sodium Carbonates), Dextrose, Stabiliser (Xanthan Gum), Black Pepper
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Earth Balance, Natural Buttery Spread with 78% Vegetable Oil, 15 Ounce
Earth Balance Buttery Spread 78% Vegetable Oil Organic Whipped - 13 Oz
Country Crock Shedds Spread Buttery Spread 40% Vegetable Oil Original - 15 Oz
Taco Bell Sauce Mild It Only Gets Hotter From Here Bottle - 7.5 Oz
I Can't Believe It's Not Butter! Vegetable Oil Spread, 28%, The Light One


