Is ASDA Free From 12 BBQ Chicken Dippers Low FODMAP?
Description
Smoky barbecue flavour with a crisp exterior and soft, meaty interior, commonly served as a hot snack or quick family meal. Customers often praise convenient portioning, firm texture after reheating, and appeal to children; some reviews note occasional uneven cooking or smaller-than-expected pieces when oven-baked and routine dipping with sauces.
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Description
Smoky barbecue flavour with a crisp exterior and soft, meaty interior, commonly served as a hot snack or quick family meal. Customers often praise convenient portioning, firm texture after reheating, and appeal to children; some reviews note occasional uneven cooking or smaller-than-expected pieces when oven-baked and routine dipping with sauces.
Ingredients
chopped & shaped formed chicken breast fillet, water, sunflower oil, rice flour, maize flour, gram flour, maize starch, maize semolina, potato starch, salt, dried glucose syrup, lemon powder, dextrose, garlic powder, onion powder, tomato powder, raising agents (diphosphates, sodium carbonates), flavouring, maltodextrin, allspice, cayenne pepper, cloves, stabiliser (xanthan gum), ground black pepper, ground white pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.