Is ASDA Free From 2 Plain Naans Vegan?
Description
Soft, slightly chewy flatbreads with a mild, yeasty flavor; the surface browns when warmed. Commonly used to scoop curries, wrap fillings, or accompany grilled meats and salads. Reviews note reliable softness, easy reheating, and versatile use, though some users find them plain unless toasted or warmed and convenient to reheat.
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Description
Soft, slightly chewy flatbreads with a mild, yeasty flavor; the surface browns when warmed. Commonly used to scoop curries, wrap fillings, or accompany grilled meats and salads. Reviews note reliable softness, easy reheating, and versatile use, though some users find them plain unless toasted or warmed and convenient to reheat.
Ingredients
Water, Rice Flour, Tapioca Starch, Rapeseed Oil, Potato Starch, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Yeast, Sugar, Psyllium Husk Powder, Maize Flour, Potato Flakes, Bamboo Fibre, Humectant (Glycerol), Raising Agents (Diphosphates, Sodium Carbonates), Vitamins and Minerals [Calcium Carbonate, Niacin (B3), Iron, Thiamin (B1)], Fermented Rice, Salt, Kalonji Seeds
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.