Is ASDA Free From 5 Brownie Slices Low FODMAP?
Description
Rich chocolate flavor with a dense, fudgy texture and a slightly chewy crust, these individually cut slices are commonly served as a dessert, snack, or with coffee. Customers note consistent portioning, reliable moistness, and satisfying sweetness, though some mention occasional variability in texture across different packs and servings over time.
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Description
Rich chocolate flavor with a dense, fudgy texture and a slightly chewy crust, these individually cut slices are commonly served as a dessert, snack, or with coffee. Customers note consistent portioning, reliable moistness, and satisfying sweetness, though some mention occasional variability in texture across different packs and servings over time.
Ingredients
sugar, water, potato starch, fat-reduced cocoa powder, rapeseed oil, egg, chocolate chips, sugar, cocoa mass, cocoa butter, emulsifier (soya lecithins), flavouring), humectant (glycerol), dextrose, palm oil, egg white powder, raising agents (diphosphates, sodium carbonates), emulsifier (mono- and diglycerides of fatty acids), potassium sorbate), salt, thickener (xanthan gum), for allergens, see in bold
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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