Is ASDA Free From Free From by 8 Oaty Cookies 150g Low FODMAP?
Description
These biscuits deliver a toasted, mildly sweet, grainy flavor with a firm, crumbly texture that softens when dunked. Commonly used as an accompaniment to tea or coffee, for on-the-go snacking, or in lunchboxes. Reviews note satisfying grainy taste, occasional dryness, and consistent biscuit shape and baking quality and packaging reliability.
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Description
These biscuits deliver a toasted, mildly sweet, grainy flavor with a firm, crumbly texture that softens when dunked. Commonly used as an accompaniment to tea or coffee, for on-the-go snacking, or in lunchboxes. Reviews note satisfying grainy taste, occasional dryness, and consistent biscuit shape and baking quality and packaging reliability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Oats (32%), Rice Flour, Palm Oil, Sugar, Rapeseed Oil, Golden Syrup (Invert Sugar Syrup) (6%), Cornflour, Water, Tapioca Starch, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Colour (Carotenes)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
ASDA Free From Free From by 8 Oaty Cookies 150g is available at 1 retailer
About this product
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