Is ASDA Free From Free From by 5 Salted Caramel Rice Squares 150g Gluten Free?
Description
Asda Free From Caramel Rice Squares are a gluten-free rice confection made with corn and whole grain brown rice. They are never fried and contain 11g of whole grains per serving. These caramel rice squares are low in fat and cholesterol, and do not contain high fructose corn syrup. People appreciate the taste and love the crunchy texture of these rice squares.
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Why it's a maybe for gluten free
- white chocolate flavour swirls
- flavourings
- flavouring
white chocolate flavour swirls
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Asda Free From Caramel Rice Squares are a gluten-free rice confection made with corn and whole grain brown rice. They are never fried and contain 11g of whole grains per serving. These caramel rice squares are low in fat and cholesterol, and do not contain high fructose corn syrup. People appreciate the taste and love the crunchy texture of these rice squares.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Salted Caramel (30%) [Invert Sugar Syrup, Sugar, Palm Oil, Rapeseed Oil, Soya Flour, Fructose, Water, Salt, Flavourings, Emulsifiers (Soya Lecithins, Mono- and Diglycerides of Fatty Acids), Colour (Carotenes)], Belgian Dark Chocolate (18%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Sugar, Crisped Rice (12%) [Rice Flour, Sugar, Rice Extract], Invert Sugar Syrup, Palm Oil, Rapeseed Oil, Soya Flour, White Chocolate Flavour Swirls (2%) [Sugar, Rice Flour, Shea Oil, Cocoa Butter, Flavouring, Emulsifier (Lecithins)], Water, Emulsifiers (Soya Lecithins, Mono- And Diglycerides Of Fatty Acids), Salt, Flavouring, Colour (Carotenes)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
ASDA Free From Free From by 5 Salted Caramel Rice Squares 150g is available at 1 retailer
About this product
Snack · Bar