Is ASDA Free From Caramel Rice Squares Gluten Free?
Description
Asda Free From Caramel Rice Squares are a gluten-free rice confection made with corn and whole grain brown rice. They are never fried and contain 11g of whole grains per serving. These caramel rice squares are low in fat and cholesterol, and do not contain high fructose corn syrup. People appreciate the taste and love the crunchy texture of these rice squares.
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Description
Asda Free From Caramel Rice Squares are a gluten-free rice confection made with corn and whole grain brown rice. They are never fried and contain 11g of whole grains per serving. These caramel rice squares are low in fat and cholesterol, and do not contain high fructose corn syrup. People appreciate the taste and love the crunchy texture of these rice squares.
Ingredients
Golden Syrup (Invert Sugar Syrup), Palm Oil, Sugar, Belgian Dark Chocolate (14%) [Sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier (Soya Lecithins), Flavouring], Crisped Rice (13%) [Rice Flour, Rice Bran, Sugar, Rice Bran Extract], Rapeseed Oil, Fructose, Soya Flour, Water, Salt, Emulsifiers (Soya Lecithins, Mono- and Diglycerides of Fatty Acids), Psyllium Husk Powder, Flavourings, Colour (Carotenes), *Rainforest Alliance Certified .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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