Is ASDA Free From Chocolate Chip Cookies biscuits Low FODMAP?
Description
The ASDA Free From Chocolate Chip Cookies biscuits are known for their good taste. These cookies are made with ammonium carbonates, which act as raising agents. The product details are not specified, but it can be inferred that these biscuits are part of ASDA's "Free From" range, indicating that they are suitable for individuals with dietary restrictions or allergies. No additional information about what people say about the product is provided.
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Description
The ASDA Free From Chocolate Chip Cookies biscuits are known for their good taste. These cookies are made with ammonium carbonates, which act as raising agents. The product details are not specified, but it can be inferred that these biscuits are part of ASDA's "Free From" range, indicating that they are suitable for individuals with dietary restrictions or allergies. No additional information about what people say about the product is provided.
Ingredients
Gluten Free Oat Flour, Margarine (Palm Stearin, Rapeseed Oil, Water, Palm Oil, Salt, Emulsifier (Mono- And Diglycerides Of Fatty Acids)), Sugar, Tapioca Flour, Gluten Free Oats, Dark Chocolate Chunks, Sugar, Cocoa Mass, Cocoa Butter, Flavouring, Emulsifier (Soya Lecithins)), Milk Chocolate Chunks, Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (From Milk), Emulsifier (Soya Lecithins), Flavouring), Golden Syrup, Raising Agent (Sodium Carbonates), Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.