Is ASDA Free From Gluten Free Lemon Loaf Cake Gluten Free?

Ingredients

sugar, pasteurised whole egg, starch (tapioca starch, rice starch), rapeseed oil, rice flour, icing drizzle, sugar, glucose syrup, water, palm fat (palm kernel oil, palm stearin), emulsifier (polysorbate 60)), humectant (glycerol), modified starch (modified maize starch, modified tapioca starch), maltodextrin, whey powder (from milk), palm oil, raising agents (diphosphates, potassium carbonates, calcium phosphates), milk protein, emulsifiers (mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids, polysorbate 80), flavouring, salt, acidity regulator (citric acid), potassium sorbate), stabiliser (xanthan gum), soya flour, lemon oil, colour (carotenes), for allergens, see in bold

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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