This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ASDA Free From Free From by Honey Hoops 300g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, subtly toasted ring-shaped cereal offers a crisp, light crunch that softens when combined with a liquid. Commonly eaten as a quick breakfast or on-the-go snack, it is also used as a crunchy topping for desserts and baking. Reviewers commonly cite pleasant sweetness, crunch and child-friendly appeal and consistent texture.

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Ingredients

Cornflour, Sugar, Honey (1%), Glucose Syrup, Salt, Flavouring, Iron, Niacin (B3), Pantothenic Acid (B5), Vitamin D2, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid (B9), Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ASDA Free From Free From by Honey Hoops 300g is available at 1 retailer

Asda

About this product

Cereal · Dried

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnacking
Low FODMAP? ASDA Free From Free From by Honey Hoops 300g | Spoonful