Is ASDA Free From Honey Hoops Low FODMAP?
Description
Sweet, subtly toasted ring-shaped cereal offers a crisp, light crunch that softens when combined with a liquid. Commonly eaten as a quick breakfast or on-the-go snack, it is also used as a crunchy topping for desserts and baking. Reviewers commonly cite pleasant sweetness, crunch and child-friendly appeal and consistent texture.
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Description
Sweet, subtly toasted ring-shaped cereal offers a crisp, light crunch that softens when combined with a liquid. Commonly eaten as a quick breakfast or on-the-go snack, it is also used as a crunchy topping for desserts and baking. Reviewers commonly cite pleasant sweetness, crunch and child-friendly appeal and consistent texture.
Ingredients
Cornflour, Sugar, Honey, Glucose Syrup, Salt, Niacin (B3), Pantothenic Acid (B5), Flavouring, Vitamin B6, Riboflavin (B2), Thiamin (B1), Iron, Folic Acid (B9), Vitamin D, Vitamin B12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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