Is ASDA Free From Muesli Dairy Free?
Description
Crunchy morning cereal with toasted, slightly sweet flavor and mixed textures; flakes and clusters offer crispness alongside softer pieces. Commonly served with milk, yogurt, or fruit, it is used for breakfasts, snacks, and recipe toppings. Reviewers cite satisfying crunch, consistent texture, and versatile use across meals for casual breakfast routines.
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Description
Crunchy morning cereal with toasted, slightly sweet flavor and mixed textures; flakes and clusters offer crispness alongside softer pieces. Commonly served with milk, yogurt, or fruit, it is used for breakfasts, snacks, and recipe toppings. Reviewers cite satisfying crunch, consistent texture, and versatile use across meals for casual breakfast routines.
Ingredients
Gluten Free Oats (59%), Raisins (12%), Chopped Dates (12%), Sunflower Seed (8%), Sweetened Dried Cranberries (5%) [Cranberries, Sugar, Sunflower Oil], Pumpkin Seeds (4%) .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.