Is ASDA Free From Red Berry Granola Dairy Free?
Description
ASDA Free From Red Berry Granola is a nutritious and flavorful cereal option. It is made from wholegrain grains, including oats, barley, and wheat flakes. The granola also contains a variety of fruits, such as sultanas, flame raisins, chopped dried apricots, pineapple juice infused dried cranberries, sweetened diced dried papaya, and chopped dates. Additionally, it includes a mix of nuts, including almonds, pecan nuts, nibbed hazelnuts, and toasted coconut chips. With no artificial colors, flavors, or hydrogenated fat, this granola is a healthy choice. It is high in fiber and does not compromise on taste.
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Description
ASDA Free From Red Berry Granola is a nutritious and flavorful cereal option. It is made from wholegrain grains, including oats, barley, and wheat flakes. The granola also contains a variety of fruits, such as sultanas, flame raisins, chopped dried apricots, pineapple juice infused dried cranberries, sweetened diced dried papaya, and chopped dates. Additionally, it includes a mix of nuts, including almonds, pecan nuts, nibbed hazelnuts, and toasted coconut chips. With no artificial colors, flavors, or hydrogenated fat, this granola is a healthy choice. It is high in fiber and does not compromise on taste.
Ingredients
Gluten Free Oats (63%), Sunflower Oil, Humectant (Glycerol), Golden Syrup (Invert Sugar Syrup), Sugar, Sweetened Dried Cranberries (4%) [Sugar, Cranberries, Sunflower Oil], Water, Gluten Free Oat Flour, Freeze Dried Red Berry Mix (1%) [Strawberries, Raspberries, Cherries] .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.