Is ASDA Free From Stem Ginger Cookies Gluten Free?
Description
Warm spicy sweet flavor combines with a firm yet crumbly cookie base, punctuated by soft chewy bursts of preserved spice. Shoppers commonly eat them with tea or as an on the go snack; reviews note satisfying chewiness, pronounced heat and warming aroma, with occasional comments about uneven spice distribution overall.
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Description
Warm spicy sweet flavor combines with a firm yet crumbly cookie base, punctuated by soft chewy bursts of preserved spice. Shoppers commonly eat them with tea or as an on the go snack; reviews note satisfying chewiness, pronounced heat and warming aroma, with occasional comments about uneven spice distribution overall.
Ingredients
Gluten Free Oat Flour, Crystallised Ginger (21%) [Crystallised Ginger [Ginger, Sugar], Caster Sugar], Sugar, Palm Oil, Tapioca Flour, Gluten Free Oats, Golden Syrup, Ginger Powder, Raising Agent (Sodium Carbonates), Stabiliser (Xanthan Gum) .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.