Is ASDA Garlic & Cream Cheese Stuffed Mushrooms Vegetarian?

Ingredients

Mushrooms (70%), Garlic Cream Cheese (10%) [Full Fat Soft Cheese [Full Fat Soft Cheese (Milk), Salt, Corn Starch, Preservative (Potassium Sorbate)], Salted Butter [Butter (Milk), Salt], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Garlic Purée, Maize Starch, Salt, Dried Parsley, Water, White Pepper, Yeast, Flour Treatment Agent (Ascorbic Acid)], Red Onions, Garlic Breadcrumbs [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Salted Butter [Butter (Milk), Salt], Water, Garlic Purée, Yeast, Salt, Parsley, Lemon Juice from Concentrate, White Pepper, Flour Treatment Agent (Ascorbic Acid)], Wheat Flour, Mature Cheddar Cheese Milk) (4%), Red Mild Cheddar (3%) [Mild Cheddar (Milk), Colour (Carotenes)], Garlic Granules, Yeast, Salt .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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