This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Good & Balanced Baby Potato & Free Range Egg Salad Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Iceberg Lettuce (29%), Baby Potatoes (22%), Cherry Tomatoes, Sliced Free Range Hard Boiled Egg (15%), Cucumber (10%), Salad Cream (9%) [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Free Range Egg Yolk Powder, Cornflour, Mustard Powder, Salt, Stabiliser (Xanthan Gum), Colour (Carotenes)] .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

ASDA Good & Balanced Baby Potato & Free Range Egg Salad is available at 1 retailer

Asda

About this product

Vegetable · Pouch

Flavor
SavoryTangyNeutral
Texture
CreamyCrunchy
Commonly used for
SaladSide DishLunchMeal Prep
Low FODMAP? ASDA Good & Balanced Baby Potato & Free Range Egg Salad | Spoonful