Is ASDA Good & Balanced Chicken Jambalaya Low FODMAP?

Ingredients

Brown Rice, Cooked Chicken Breast Pieces (15%) [Chicken Breast Fillet (97%), Dextrose, Potato Starch, Salt], Chopped Tomatoes, Butternut Squash, Water, Red Peppers, Diced Onions, Baby Spinach, Tomato Purée, Chorizo (2%) [Pork Shoulder, Water, Salt, Lactose (Milk), Paprika, Dextrose, Sugar, Smoked Paprika, Milk Protein, Garlic, Paprika Extract, Acidity Regulator (Sodium Citrates), Antioxidants (Sodium Erythorbate, Extracts of Rosemary), Preservatives (Sodium Nitrite, Potassium Nitrate), Black Pepper, Oregano], Garlic, Sugar, Chicken Bouillon [Chicken Stock, Carrots, Onions, Leek, Parsley, Garlic Purée, Bay Leaves], Rapeseed Oil, Spices (contains Mustard), Barley Malt Vinegar, Smoked Paprika, Cornflour, Red Chillies, Green Chilli Purée, Lemon Zest, Herbs, Salt, Garlic Granules .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ASDA Good & Balanced Chicken Jambalaya is available at 1 retailer

About this product

Frozen Meal · Frozen