Is ASDA Good & Balanced Chicken Katsu Curry and Rice Low FODMAP?

Ingredients

Water, Chicken Breast With Added Water, Chicken Breast, Cornflour, Rice, Edamame Soya Beans, Baby Spinach, Spring Onions, Creamed Coconut, Coconut, Onions, Chicken Bouillon (Chicken Stock, Carrots, Onions, Leek, Parsley, Garlic Puree, Bay Leaves), Spices (Contains Mustard), Dark Soy Sauce (Water, Sugar, Salt, Soya Beans, Wheat), Tomato Puree, Demerara Sugar, Garlic Puree, Ginger Puree, Lemon Juice, Salt, Caramelised Sugar Syrup, Rice Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Good & Balanced Chicken Katsu Curry and Rice is available at 1 retailer

About this product

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