Is ASDA Good & Balanced Chicken & Vegetable Fajita Alpha-Gal Friendly?
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Ingredients
Rice, Onions, Red Peppers, Roasted Chicken, Chicken Breast Fillet, Salt, Flavouring, Stabiliser (Triphosphates), Gelling Agent (Carrageenan)), Red Onions, Yellow Peppers, Tomato Puree, Water, Black Beans, Green Peppers, Tomato Paste, Garlic, Yeast Extract, Corn Starch, Sunflower Oil, Spring Onions, Paprika, Coriander, Lime Juice, Chilli Pepper, Coriander Powder, Cumin Powder, Oregano, Onion Powder, Black Pepper, Flavouring, Olive Oil, Nutmeg, Salt, Sulphur Dioxide)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.