Is ASDA Good & Balanced Ham & Free Range Egg Salad Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not vegan

egg yolk
salad cream
formed ham
pork
egg

egg yolk

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Iceberg Lettuce (37%), Egg (17%), Tomatoes (16%), Formed Ham (12%) [Pork (97%), Salt, Demerara Sugar, Stabiliser (Triphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Cucumber (10%), Salad Cream (8%) [Water, Sugar, Rapeseed Oil, Spirit Vinegar, Egg Yolk, Cornflour, Salt, White Wine Vinegar, Mustard Flour, Turmeric] .

Check ASDA Good & Balanced Ham & Free Range Egg Salad against your own diets in the app.

Take it with you

Scan to open ASDA Good & Balanced Ham & Free Range Egg Salad in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens ASDA Good & Balanced Ham & Free Range Egg Salad in the Spoonful app

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.