Is ASDA Honey & Sriracha British Chicken Stir-Fry Gluten Free?

Ingredients

Skinless Chicken Thigh (42%), Red Peppers, Onions, Honey and Sriracha Sauce Sachet (14%) [Fructose, Sugar, Honey, Glucose Syrup, White Wine Vinegar, Sunflower Oil, Garlic Powder, Red Bell Pepper Juice from concentrate, Soy Sauce [Water, Soya Beans, Salt, Spirit Vinegar], Orange Juice from concentrate, Cayenne Pepper, Salt, Soya Beans, Rice, Acidity Regulator (Acetic Acid), Water, Aspergillus Culture], Carrots, Pea Starch, Red Chillies, Sugar, Potato Starch, Herbs, Cornflour, Spices, Pea Fibre, Brown Sugar, Maltodextrin, Spirit Vinegar Powder, Garlic Powder, Beetroot Powder, Salt, Spice Extracts, Tamari Soy Sauce [Water, Soya Beans, Salt, Spirit Vinegar], Potato Fibre, Key Lime Oil .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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