Is ASDA Italian Tomato Passata Low FODMAP?
Description
Smooth, bright tomato passata offers a fresh, balanced flavor and silky, pourable texture, commonly used as a base for pasta sauces, soups and stews. Customers praise its convenience and consistent taste; some note occasional watery consistency or mild acidity affecting recipe thickness and seasoning needs, and easy storage in pantry.
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Description
Smooth, bright tomato passata offers a fresh, balanced flavor and silky, pourable texture, commonly used as a base for pasta sauces, soups and stews. Customers praise its convenience and consistent taste; some note occasional watery consistency or mild acidity affecting recipe thickness and seasoning needs, and easy storage in pantry.
Ingredients
Tomatoes, Acidity Regulator (Citric Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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