Is ASDA Jaspurr The Cat Cake Low FODMAP?

Ingredients

Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Pasteurised Whole Egg, Palm Oil, Water, Tapioca Starch, Humectant (Glycerol), Dextrose, Dried Glucose Syrup, Palm Stearin, Maize Starch, Skimmed Milk Powder, Raising Agents (Diphosphates, Sodium Carbonates), Glucose Syrup, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Acacia Gum, Soya Lecithins, Sucrose Esters of Fatty Acids), Colours (Plain Caramel, Beetroot Red, Curcumin, Titanium Dioxide, Iron Oxides, Paprika Extract, Riboflavin, Anthocyanins), Whey Powder (Milk), Stabilisers (Acacia Gum, Xanthan Gum), Invert Sugar Syrup, Preservative (Potassium Sorbate), Acidity Regulators (Citric Acid, Sodium Hydroxide), Flavourings, Salt, Spirulina Extract, Dried Egg White .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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