ASDA Lamb and Colcannon Mash

Diet Compatibility

Alpha-Gal
No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply.
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Dairy Free
None
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Gluten Free
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Low FODMAP
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Vegan
No. This product is not vegan as it lists 6 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

Potatoes (37%), Water, Lamb (16%), Onions, Carrots (5%), Swede (5%), Cornflour, Spring Greens, Savoy Cabbage (1%), Tomato Paste, Unsalted Butter (Milk), Single Cream (Milk), Rapeseed Oil, Garlic Purée, Lamb Stock [Water, Concentrated Carrot Juice, Lamb Extract, Salt, Lamb Fat, Dried Onion, Antioxidant (Extracts of Rosemary)], Red Wine Vinegar, Salt, Herbs (Rosemary, Thyme), Colour (Plain Caramel), Yeast Extract, Spices .

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ASDA Lamb and Colcannon Mash Ingredients | Spoonful