Is ASDA Lamb Rogan Josh Gluten Free?
Ingredients
Onions, Cooked Marinated Lamb (32%) [Lamb Leg, Water, Tomato Paste, Cornflour, Ginger Purée, Garlic Purée, Spices, Salt], Chopped Tomatoes, Tomato Paste, Low Fat Yogurt (Milk), Rapeseed Oil, Water, Cornflour, Garlic Purée, Ginger Purée, Spices, Coriander, Yeast Extract, Green Chilli Purée, Salt, Colour (Paprika Extract), White Wine Vinegar, Sugar, Cardamom Pods, Lamb Fat, Onion Powder, Lemon Juice from Concentrate, Rosemary
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
ASDA Lamb Rogan Josh is available at 1 retailer
About this product
Meat


