Is ASDA Lemon Cheesecake Vegetarian?

Ingredients

Soft Cheese (24%) (Milk), Sugar, Single Cream (Milk) (11%), Whipping Cream (Milk) (9%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Palm Oil, Pasteurised Whole Egg, Water, Wholemeal Wheat Flour, Oatmeal, Glucose Syrup, Maize Starch, Lemon Juice, Lemon Juice from Concentrate, Rapeseed Oil, Oat Flour, Invert Sugar Syrup, Unsalted Butter (Milk), Whey Powder (Milk), Lemon Oil, Rice Starch, Salt, Milk Protein, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Stabilisers (Carob Bean Gum, Xanthan Gum), Gelling Agent (Pectins), Preservative (Potassium Metabisulphite), Colour (Lutein) .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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