Is ASDA Little Angels Organic Vegetable & Chicken Curry with Rice 7+ Months Dairy Free?

Ingredients

Organic Carrots (23%), Organic Reconstituted Tomato Purée, Organic Cooked Wholegrain Rice (15%) [Water, Organic Wholegrain Rice], Organic Reconstituted Whole Milk, Organic Chicken (10%), Organic Onions, Organic Butternut Squash (8%), Organic Red Peppers (3%), Organic Rapeseed Oil, Organic Paprika, Organic Garlic, Organic Coriander, Organic Cumin, Organic Ginger, Organic Turmeric, Organic Cinnamon, Organic Fenugreek, Organic Black Pepper, Organic Cloves Allergy Advice! for allergens, see ingredients in bold.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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