Is ASDA Little Angels Organic Vegetable & Chicken Curry with Rice 7+ Months Vegan?

Ingredients

Organic Carrots (23%), Organic Reconstituted Tomato Purée, Organic Cooked Wholegrain Rice (15%) [Water, Organic Wholegrain Rice], Organic Reconstituted Whole Milk, Organic Chicken (10%), Organic Onions, Organic Butternut Squash (8%), Organic Red Peppers (3%), Organic Rapeseed Oil, Organic Paprika, Organic Garlic, Organic Coriander, Organic Cumin, Organic Ginger, Organic Turmeric, Organic Cinnamon, Organic Fenugreek, Organic Black Pepper, Organic Cloves Allergy Advice! for allergens, see ingredients in bold.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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