Is ASDA Little Angels Organic Vegetable & Chicken Curry with Rice 7+ Months Vegetarian?

Ingredients

Organic Carrots (23%), Organic Reconstituted Tomato Purée, Organic Cooked Wholegrain Rice (15%) [Water, Organic Wholegrain Rice], Organic Reconstituted Whole Milk, Organic Chicken (10%), Organic Onions, Organic Butternut Squash (8%), Organic Red Peppers (3%), Organic Rapeseed Oil, Organic Paprika, Organic Garlic, Organic Coriander, Organic Cumin, Organic Ginger, Organic Turmeric, Organic Cinnamon, Organic Fenugreek, Organic Black Pepper, Organic Cloves Allergy Advice! for allergens, see ingredients in bold.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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