Is ASDA Liver & Bacon with Colcannon Mash Low FODMAP?

Ingredients

Colcannon Mash (41%) [Potatoes, Water, Potato Flakes [Potatoes, Turmeric], Savoy Cabbage (8%), Half Cream (Milk), Whey Powder (Milk), Yeast Extract, White Pepper, Nutmeg], Water, Lamb's Liver (18%), Onions, Cooked Smoked Diced Bacon (2%) [Pork, Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Modified Maize Starch, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Yeast Extract, Caramelised Sugar Syrup, Beef Bouillon [Seasoned Beef Stock [Beef Stock, Salt], Yeast Extract, Sugar, Sea Salt, Caramelised Sugar Syrup, Mushroom Concentrate, Red Wine Extract, Cornflour, Flavourings, Black Pepper Aniseed Powder], Sugar, Unsalted Butter (Milk), Thyme .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

ASDA Liver & Bacon with Colcannon Mash is available at 1 retailer

About this product

Frozen Meal · Frozen