Is ASDA Loaded Double Chocolate Sundae 200g Low FODMAP?

Ingredients

Water, Whole Milk, Whipping Cream (Milk) (16%), Sugar, Skimmed Milk Powder, Dark Chocolate (5%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Butter Oil (Milk), Vanilla Extract], Fat-Reduced Cocoa Powder, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Tapioca Starch, Inulin, Palm Oil, Beef Gelatine, Maize Starch, Egg Powder, Milk Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Emulsifiers (Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Rapeseed Oil, Stabiliser (Carob Gum), Flavourings, Raising Agents (Diphosphates, Sodium Carbonates)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Ice Cream · Frozen