Is ASDA Main for Two Crispy Chicken with Sweet & Sour Sauce 350g Gluten Free?
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Why it's not gluten free
- barley malt vinegar
- wheat flour
- wheat
- flavouring
- yeast extract
barley malt vinegar
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Battered Chicken Breast Goujon (63%) [Chicken Breast Inner Fillet (64%), Water, Vegetable Oils [Fully Refined Soybean Oil, Palm Oil], Maize Flour, Wheat Flour, Cornflour, Rice Flour, Salt, Raising Agents (Sodium Carbonates, Diphosphates), Sugar, Thickener (Xanthan Gum), Mustard Powder, White Pepper, Black Pepper Extract], Sweet and Sour Sauce Sachet (37%) [Water, Sugar, Concentrated Pineapple Juice, Red Wine Vinegar, Pineapple (4%), Cornflour, Toasted Sesame Seed Oil, Tomato Paste, Rapeseed Oil, Ginger Purée, Garlic Purée, Barley Malt Vinegar, Maltodextrin, Colour (Paprika Extract), Flavouring, Salt, Yeast Extract, Chicken Powder, Dried Onion, Soya Beans, Wheat, Sunflower Oil, Chicken Extract]
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
ASDA Main for Two Crispy Chicken with Sweet & Sour Sauce 350g is available at 1 retailer
About this product
Poultry · Frozen, Piece