Is ASDA Marshmallow Sweets Low FODMAP?
Description
Soft, sweet confectionery with a light, pillowy texture that dissolves easily; commonly eaten as a snack, added to baking, melted into hot drinks, or used in desserts and party treats. Reviewers often note consistent fluffiness and pleasant sweetness, with occasional comments on variable piece size and packaging convenience and texture.
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Description
Soft, sweet confectionery with a light, pillowy texture that dissolves easily; commonly eaten as a snack, added to baking, melted into hot drinks, or used in desserts and party treats. Reviewers often note consistent fluffiness and pleasant sweetness, with occasional comments on variable piece size and packaging convenience and texture.
Ingredients
Glucose Syrup, Sugar, Water, Maize Starch, Beef Gelatine, Flavourings, Beetroot Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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