Is ASDA Meal for One Beef in Black Bean Sauce with Egg Fried Rice 400g Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Egg Fried Rice (39%) [Water, Long Grain Rice, Peas, Pasteurised Whole Egg, Rapeseed Oil, Garlic Purée, Toasted Sesame Seed Oil, Ginger Purée, Salt, Lemon Juice], Water, Cooked Marinated Beef Slices (16%) [Beef (93%), Cornflour, Sherry, Water, Garlic Purée, Colour (Plain Caramel), Salt, Soya Beans, Wheat Flour, Sugar, Alcohol], Onions (5%), Water Chestnuts, Rice Wine, Black Soya Beans, Sugar, Rapeseed Oil, Cornflour, Toasted Sesame Seed Oil, Garlic, Ginger Purée, Caramelised Sugar Syrup, Salt, Maltodextrin, Mushroom Concentrate, Flavouring, Yeast Extract, Soya Beans, Yeast Extract Powder, Wheat, Onion Concentrate, Chicken, Dried Onion, Alcohol, Molasses, Acidity Regulator (Lactic Acid)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Frozen Meal · Frozen