Is ASDA Meal for One Chicken Biryani 400g Gluten Free?

Ingredients

Cooked Spiced Basmati Rice (44%) [Water, Basmati Rice, Rapeseed Oil, Salt, Cumin Seeds, Curry Leaves, Cardamom, Turmeric, Whole Cloves], Chargrilled Marinated Chicken (17%) [Chicken Breast (88%), Water, Cornflour, Canola Oil, Spices, Salt, Garlic Purée, Yogurt Powder (Milk), Green Chilli Purée, Ginger Purée, Colour (Paprika Extract), Lemon Juice, Herbs], Chopped Tomatoes, Onions (6%), Water, Low Fat Yogurt (Milk), Single Cream (Milk), Tomato Purée, Rapeseed Oil, Spices (contains Mustard), Crispy Fried Onions (1%) [Onions, Palm Oil, Wheat Flour, Salt], Garlic Purée, Garlic, Ginger Purée, Coriander Leaf, Comflour, Green Chilli Purée, Salt, Curry Leaves, Rice Flour

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

ASDA Meal for One Chicken Biryani 400g is available at 1 retailer

About this product

Poultry · Pouch, Frozen