Is ASDA Melt in the Middle Chocolate Puddings Gluten Free?

Ingredients

Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Whipping Cream (Milk), Sugar, Soft Dark Brown Sugar, Pasteurised Whole Egg, Palm Oil, Rapeseed Oil, Unsalted Butter (Milk), Belgian Milk Chocolate (3%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Fat-Reduced Cocoa Powder, Maize Starch, Humectant (Glycerol), Wheat Flour, Belgian Dark Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Golden Syrup, Salt, Stabiliser (Pectins), Emulsifier (Sodium Stearoly-2-Lactylate), Glucose, Acidity Regulator (Citric Acid), Raising Agents (Diphosphates, Potassium Carbonates) .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Similar Products