Is ASDA Multi Seeded Folded Flatbreads Vegan?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Mixed Seeds (6%) (Brown Linseeds, Golden Linseeds, Sunflower Seeds, Pumpkin Seeds), Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agent (Diphosphates, Sodium Hydrogen Carbonate, Calcium Phosphates), Malted Barley, Caramelised Sugar, Salt, Preservative (Calcium Propionate), Emulsifier (Mono and Diacetyl Tartaric Acid Esters of Mono and Diglycerides of Fatty Acids), Low Fat Yogurt (from Milk), Flour Treatment Agent (Ascorbic Acid)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products