Is ASDA Mushroom Flavour Dairy Free?

Ingredients

Potato Starch, Dried Glucose Syrup, Palm Oil, Flavourings (contains Barley), Maltodextrin, Potassium Chloride, Salt, Mushroom Powder (3%), Milk Protein, Dried Wild Mushrooms (1%), Dried Mushrooms (1%), Sugar, Onion Powder, Stabilisers (Potassium Phosphates, Sodium Citrates), Parsley, Pepper Extract. May also contain egg, soya, and mustard.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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