Is ASDA No Added Sugar Apple & Blackcurrant Squash Low FODMAP?
Description
Fruit-forward apple and tart blackcurrant notes deliver a clear, fruity flavor; texture is smooth, syrup-like and mixes readily into still or sparkling water. Commonly used for diluted soft drinks, school lunches, mocktails, and beverage mixing. Customer feedback highlights balanced fruit taste, easy dilution, portability, occasional aftertaste comments, and overall convenience.
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Description
Fruit-forward apple and tart blackcurrant notes deliver a clear, fruity flavor; texture is smooth, syrup-like and mixes readily into still or sparkling water. Commonly used for diluted soft drinks, school lunches, mocktails, and beverage mixing. Customer feedback highlights balanced fruit taste, easy dilution, portability, occasional aftertaste comments, and overall convenience.
Ingredients
Water, Apple Juice from Concentrate (18%), Blackcurrant Juice from Concentrate (2%), Citric Acid, Malic Acid, Acidity Regulator (Sodium Citrates), Fruit and Vegetable Concentrates [Black Carrot, Hibiscus], Sweeteners (Acesulfame K, Sucralose), Preservatives (Potassium Sorbate, Sodium Metabisulphite), Antioxidant (Ascorbic Acid), Flavourings .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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