Is ASDA No Added Sugar Cherries & Berries Squash Low FODMAP?
Description
Fruity cordial offering prominent cherry and mixed-berry flavors with a smooth, slightly syrupy texture that dilutes easily in water. Commonly used as a drink mixer, refresher or mocktail base; customers often note bold fruit taste, convenience and good value, while some mention it can be intensely concentrated for personal preference.
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Description
Fruity cordial offering prominent cherry and mixed-berry flavors with a smooth, slightly syrupy texture that dilutes easily in water. Commonly used as a drink mixer, refresher or mocktail base; customers often note bold fruit taste, convenience and good value, while some mention it can be intensely concentrated for personal preference.
Ingredients
Water, Apple Juice from Concentrate (16%), Cherry Juice from Concentrate (2%), Citric Acid, Raspberry Juice from Concentrate (1%), Strawberry Juice from Concentrate (1%), Flavourings, Acidity Regulator (Sodium Citrates), Malic Acid, Sweeteners (Acesulfame K, Sucralose), Preservatives (Potassium Sorbate, Sodium Metabisulphite), Plant and Vegetable Concentrates [Black Carrot, Hibiscus], Antioxidant (Ascorbic Acid) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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